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	<title>Lo&#039;s List /// &#187; Running Shorts</title>
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	<description>so much good stuff</description>
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		<title>Running Shorts » Lock Your Laces</title>
		<link>http://www.los-list.com/blog/running-shorts-lock-laces/</link>
		<comments>http://www.los-list.com/blog/running-shorts-lock-laces/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 02:06:06 +0000</pubDate>
		<dc:creator>Lo Martin</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Running Shorts]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[80's Fad]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Ebay]]></category>
		<category><![CDATA[Lock Laces]]></category>
		<category><![CDATA[Pippi Longstocking]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shoelaces]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://www.los-list.com/blog/?p=2351</guid>
		<description><![CDATA[<img src="http://www.los-list.com/blog/wp-content/uploads/2009/12/LaceLockRed.jpg" alt="Lace Lock in Red" title="Lace Lock in Orange" width="500" height="375" class="aligncenter size-full wp-image-2352" />

<blockquote class="singleFront"><p>Gone are the days of breaking your momentum during a long run or loosing those valuable seconds of a race to stop and retie your shoelaces! These great bungee cords from <a href="http://www.locklaces.com" title="Lock Laces Website" target="_blank">Lock Laces</a> are such a snappy solution to an age-old runner's conundrum. What's more, they're a bargain at <a href="http://www.locklaces.com/purchase.html" title="Lock Laces Selection" target="_blank">5 bucks a pair!</a></blockquote]]></description>
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		<slash:comments>17</slash:comments>
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		<title>Running Shorts » Tilt-Shift Hits the Marathon Circuit!</title>
		<link>http://www.los-list.com/blog/running-shorts-tilt-shift-marathon/</link>
		<comments>http://www.los-list.com/blog/running-shorts-tilt-shift-marathon/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 02:42:46 +0000</pubDate>
		<dc:creator>Lo Martin</dc:creator>
				<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Running Shorts]]></category>
		<category><![CDATA[TV & Film]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Blogosphere]]></category>
		<category><![CDATA[Canon EOS 5D]]></category>
		<category><![CDATA[ING New York City Marathon]]></category>
		<category><![CDATA[Mehmet Dokumcu]]></category>
		<category><![CDATA[NYC Marathon]]></category>
		<category><![CDATA[Stop-Motion]]></category>
		<category><![CDATA[Tilt-Shift]]></category>
		<category><![CDATA[Vimeo]]></category>

		<guid isPermaLink="false">http://www.los-list.com/blog/?p=2237</guid>
		<description><![CDATA[<object><iframe src="http://player.vimeo.com/video/7380164?title=0&#38;byline=0&#38;portrait=0&#38;color=fcef54" width="500" height="281" frameborder="0"></iframe></object>

<blockquote  class="singleFront"><p>OK!  So, I'm starting a new section here on Lo's List - perhaps too ambitious for my own good, but sometimes you need something as huge as the blogosphere to kick your ass back into a good habit. Running Shorts will be quick, running-related posts. One run for me here in Brooklyn, one Running Short for the blog. As a motivator - a veritable shame-o-meter - I will be posting the length of each run as well as the sum total mileage at the start of the post. So, without further dilly dallying, lets watch some marathoners in motion! Kudos to Mehmet Dokumcu for this juicy stop-motion piece of this year's New York City Marathon. The photographer shot one frame every five seconds with his Canon EOS 5D between race miles 6 and 7 on 4th Avenue in Brooklyn. Now... Doesn't that just make you want to go out for some interval training?!</p></blockquote]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Running Shorts » Jogging with Jarvis</title>
		<link>http://www.los-list.com/blog/jogging-with-jarvis/</link>
		<comments>http://www.los-list.com/blog/jogging-with-jarvis/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 22:46:42 +0000</pubDate>
		<dc:creator>Lo Martin</dc:creator>
				<category><![CDATA[Big Screen]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motion Graphics]]></category>
		<category><![CDATA[Running Shorts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[TV & Film]]></category>
		<category><![CDATA[Toys]]></category>
		<category><![CDATA[United Kingdom]]></category>
		<category><![CDATA[AMOS]]></category>
		<category><![CDATA[Animation]]></category>
		<category><![CDATA[Caribou]]></category>
		<category><![CDATA[Crayon]]></category>
		<category><![CDATA[Harmonia]]></category>
		<category><![CDATA[James Jarvis]]></category>
		<category><![CDATA[Kenny Kenworthy]]></category>
		<category><![CDATA[La Dusseldorf]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[Onwards]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Silas]]></category>
		<category><![CDATA[Up in Flames]]></category>

		<guid isPermaLink="false">http://www.los-list.com/blog/?p=215</guid>
		<description><![CDATA[<object><iframe src="http://player.vimeo.com/video/4238176?title=0&#38;byline=0&#38;portrait=0&#38;color=feff01" width="500" height="288" frameborder="0"></iframe></object>

<blockquote style="background-color:#ffffb0;" class="singleFront">Whether you're a die-hard runner or a hardcore couch potato - you'll probably start lacing up your kicks after watching this <em>chef d'oeuvre</em> of a Nike campaign which was pitched, produced, and hand-drawn by illustrator/toy mastermind <a title="James Jarvis Official Website" href="http://www.studiojarvis.com" target="_blank">James Jarvis.</a> <a title="Onwards Official Website" href="http://www.onwards.tv/" target="_blank"><em>"Onwards"</em></a> defines all the understated power that long distance running holds as a sport: the runner's unfaltering pace, the meditative state of mind, the thrill of discovery, and the pesky moments of discomfort (oh, snot...)</blockquote>
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